Feel Better, Live Better
Therapy that helps you move toward a calmer, more fulfilling life.
Caring and Flexible Therapy Services
Services Offered
Initial 15-minute Phone Consultation — Free
Intake — $155 (required)
45–60 minute sessions after initial intake — $115
30 minute sessions — $57.50
I am licensed in Indiana, New Hampshire, and Kansas, and I’m typically able to schedule new clients within a week while maintaining that level of availability.
For more than 24 years, I have helped people navigate anxiety, depression, life transitions, family challenges, and other sources of stress. My specialty is working with teens and adolescents experiencing anxiety—an area I’m deeply passionate about. I’m also honored to work with adults and families, helping clients reduce symptoms, build resilience, and move toward the life they want for themselves.
My approach is collaborative, supportive, and tailored to each person. I use a combination of Client-Directed Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and other systemic approaches to meet clients where they are and support meaningful change.
As a solo practitioner, I personally return calls, so if I miss you, please leave a message and I’ll get back to you as soon as I can during the week.
I would be honored to meet you, connect with you, and support you through life’s hardships as well as its successes. Over the years, I’ve come to believe every client brings unique strengths and resilience—sometimes not yet fully recognized. My hope is to help you tap into those strengths and discover just how capable and remarkable you truly are.